A recent review of 21 studies shows that caffeine can boost the body’s metabolism...
Yet, despite this, many regular coffee drinkers aren't seeing the weight loss results they expect.
So, what’s happening?
It all boils down to three "coffee killers" that can cancel out—or even reverse—the fat-burning benefits of coffee...
Coffee Killer #1: Tolerance
Like with any substance, the body becomes more tolerant to caffeine over time.
Essentially, the more coffee you drink, the less of an effect it has, including everything from mental alertness to metabolism boosting.
The trick is to find a way to maintain that metabolism boost in the long run...
Coffee Killer #2: Low Quality
Harvard School of Public Health says that coffee is an excellent source of antioxidants, which support a youthful, fast metabolism and help combat aging.
But most coffee brands—whether “organic” or “premium”—use low-quality beans, meaning each cup provides just a small amount of antioxidants.
What if there was a way to reclaim those lost nutrients from the coffee you already drink?
Coffee Killer #3: Toxins in the Body
This one isn't the coffee’s fault—it’s more about what's already in your body.
Research from Environmental Science & Technology shows that the average American consumes around 70,000 bits of microplastics annually.
Studies also show that body fat (adipose tissue) is particularly prone to storing harmful organic pollutants.
And let’s not forget the constant influx of toxins we face from: